Workplace wellbeing in the North West
Founded by Charlotte Ingram and Lauren Mason, CreateSpace specialises in delivering yoga and wellbeing sessions for businesses in the North West - specifically the Manchester and Cheshire areas.
Offering a bespoke service to meet your employee wellbeing goals, the pair are passionate about demystifying the yoga and wellness practices which supported them in high pressure roles.
Finding tools on and off the mat
In a busy world, we believe that empowering people to regulate their nervous system - through movement, meditation, breathwork and more - is a true gift to your employees.
Yoga is proven to reduce stress and anxiety, as well as making us more creative, empathetic and improving our critical thinking. CreateSpace workplace yoga/wellness sessions are designed to offer lasting benefits both on and off the mat, supporting the overall health and happiness of your team.
We bring together experienced teachers across the North West specialising in yoga and wellbeing to support your workplace wellness initiatives.
Our Services
With a range of class styles from Gentle Flow to Vinyasa Yoga, alongside slower meditative sessions or wellness workshops, you can select an offering which is most aligned with your business needs and we’ll tailor from there.
From one-off workplace wellbeing events to regular weekly sessions, let’s find something that works for you.
